@font-face{font-family:Inter Landing;font-style:normal;font-weight:100 900;font-display:swap;src:url(/fonts/InterVariable.woff2)format("woff2")}.landing-shell{background:var(--public-color-background);color:var(--public-color-text);font-family:Inter Landing,Inter,system-ui,-apple-system,Segoe UI,sans-serif}.landing-shell .topbar,.landing-shell .site-footer{width:min(1200px,100% - 80px);margin:auto;padding:24px 0}.landing-shell .brand{letter-spacing:-.6px;font-size:19px}.landing-shell .nav{gap:30px}.marketing-home{width:min(1120px,100% - 80px);color:var(--public-color-text);margin:auto;padding:48px 0 0}.marketing-home .eyebrow{color:var(--public-color-text-muted);letter-spacing:1.8px;margin:0 0 20px;font-size:11px;font-weight:600;line-height:1.6}.marketing-home h1,.marketing-home h2{letter-spacing:-1.2px;text-wrap:balance;font-weight:600}.marketing-home h1{font-size:clamp(36px,3.5vw,48px);line-height:1.15}.marketing-home h1 span{display:block}.marketing-home h2{margin:0;font-size:clamp(34px,3.7vw,48px);line-height:1.12}.marketing-home h3{margin:0;font-size:19px;font-weight:600}.home-hero{grid-template-columns:1.15fr 1fr;align-items:center;gap:68px;display:grid}.home-hero-visual{background:var(--landing-color-panel);box-shadow:var(--landing-shadow);border-radius:20px;overflow:hidden}.home-hero-visual img{width:100%;height:auto;display:block}.home-lede{max-width:460px;color:var(--public-color-text-muted);margin:24px 0 28px;font-size:17px;line-height:1.7}.home-play-badge{vertical-align:middle;width:240px;max-width:100%;padding:16px;display:inline-block}.home-play-badge img{width:100%;height:auto;display:block}.home-download{border:1px solid var(--public-color-border);background:var(--public-color-surface);border-radius:20px;align-items:center;gap:20px;max-width:500px;padding:16px;display:flex}.home-download-qr{border-radius:8px;flex:0 0 164px;overflow:hidden}.home-download-qr img{width:100%;height:auto;display:block}.home-download-copy{min-width:0}.home-download-title{margin:0;font-size:17px;font-weight:600;line-height:1.4}.home-download-scan{color:var(--public-color-text-muted);margin:8px 0 0;font-size:12px;line-height:1.5}.marketing-home .home-small{color:var(--public-color-text-muted);margin:14px 0 0;font-size:12px;line-height:1.6}.home-visual{text-align:start;border:1px solid var(--public-color-border);background:var(--landing-color-panel);box-shadow:var(--landing-shadow);border-radius:20px;margin:0;padding:24px 28px 0;overflow:hidden}.home-visual-heading,.home-visual-foot{justify-content:space-between;align-items:center;gap:16px;font-size:11px;line-height:1.5;display:flex}.home-visual-heading>:first-child{text-transform:uppercase;letter-spacing:1px}.home-visual-heading>:last-child{border:1px solid var(--public-color-border-strong);border-radius:30px;padding:5px 12px}.home-visual img{mix-blend-mode:multiply;width:100%;height:auto;margin:16px 0;display:block}.home-visual figcaption{color:var(--public-color-text);gap:8px;padding:0 0 24px;font-size:12px;display:grid}.home-visual-title{color:var(--public-color-text);font-size:24px;font-weight:600;line-height:1.2}.home-visual-foot{border-top:1px solid var(--public-color-border-strong);color:var(--public-color-text);padding:16px 0}.home-promise{border-block:1px solid var(--public-color-border);color:var(--public-color-text-muted);justify-content:center;gap:56px;margin-top:64px;padding:28px 0;font-size:12px;display:flex}.home-section{margin-top:100px;scroll-margin-top:30px}.home-section-heading{grid-template-columns:1.6fr 1fr;align-items:end;gap:80px;margin-bottom:32px;display:grid}.home-section-heading>p,.home-body{color:var(--public-color-text-muted);margin:20px 0 0;font-size:15px;line-height:1.75}.home-state-grid{grid-template-columns:repeat(4,minmax(0,1fr));gap:14px;display:grid}.home-state{text-align:start;min-width:0;color:var(--public-color-text);font:inherit;cursor:pointer;border:1px solid #0000;border-radius:14px;flex-direction:column;align-items:flex-start;padding:22px;transition:border-color .15s,box-shadow .15s;display:flex}.home-state-strong{background:var(--landing-color-strong)}.home-state-background{background:var(--landing-color-calm)}.home-state-sleep{background:var(--landing-color-sleep)}.home-state-energy{background:var(--landing-color-energy)}.home-state:hover,.home-state[aria-pressed=true]{border-color:var(--public-color-accent);box-shadow:inset 0 0 0 1px var(--public-color-accent)}.home-state-number{justify-content:space-between;gap:10px;width:100%;margin-bottom:30px;font-size:11px;display:flex}.home-state strong{margin-bottom:12px;font-size:25px;font-weight:600;line-height:1.15}.home-state>span:not(.home-state-number){font-size:13px;line-height:1.6}.home-state .home-state-action{text-underline-offset:4px;margin-top:auto;padding-top:26px;font-size:11px;text-decoration:underline}.home-how{text-align:center}.home-how h2{max-width:680px;margin:auto}.home-showcase{grid-template-columns:1fr 1fr;align-items:center;gap:72px;margin-top:44px;display:grid}.home-steps{text-align:start;gap:32px;margin:0;padding:0;list-style:none;display:grid}.home-steps li{padding-inline-start:52px;position:relative}.home-step-number{inset-inline-start:0;color:var(--public-color-text-subtle);font-size:32px;font-weight:500;display:block;position:absolute;top:-6px}.home-steps p{color:var(--public-color-text-muted);margin:14px 0 0;font-size:14px;line-height:1.75}.home-inside{grid-template-columns:1fr 1fr;align-items:center;gap:72px;display:grid}.home-inside-visual{background:var(--landing-color-calm);border-radius:18px;margin:0;padding:36px 20px 20px}.home-inside-visual img{mix-blend-mode:multiply;width:100%;height:auto;display:block}.home-inside-visual figcaption{text-align:center;color:var(--public-color-text);margin-top:24px;font-size:11px;line-height:1.6}.home-methods{grid-template-columns:1fr 1fr;gap:24px;margin:28px 0 0;display:grid}.home-methods dt{font-size:15px;font-weight:600}.home-methods dd{color:var(--public-color-text-muted);margin:7px 0 0;font-size:13px;line-height:1.6}.home-moments{border-top:1px solid var(--public-color-border);grid-template-columns:1fr 1fr;gap:100px;padding-top:64px;display:grid}.home-moments ul{margin:0;padding:0;list-style:none}.home-moments li{border-bottom:1px solid var(--public-color-border);padding:20px 0;font-size:16px;line-height:1.6}.home-moments li:first-child{padding-top:0}.home-simple{text-align:center;background:var(--landing-color-dark);color:var(--landing-color-on-dark);border-radius:20px;padding:64px}.home-simple .eyebrow,.home-simple .home-small{color:var(--landing-color-on-dark-muted)}.home-simple>p:not(.eyebrow,.home-small){max-width:560px;color:var(--landing-color-on-dark-muted);margin:24px auto 28px;font-size:15px;line-height:1.8}.home-faq{grid-template-columns:1fr 1.4fr;gap:100px;display:grid}.home-text-link{text-underline-offset:4px;margin-top:24px;font-size:13px;display:inline-block}.home-faq details{border-bottom:1px solid var(--public-color-border)}.home-faq summary{cursor:pointer;padding:20px 0;font-size:15px;font-weight:500;line-height:1.5}.home-faq details p{color:var(--public-color-text-muted);margin:0 0 24px;font-size:14px;line-height:1.75}.home-closing{color:var(--public-color-text-muted);flex-wrap:wrap;align-items:center;gap:12px 24px;margin-top:48px;padding:48px 0;font-size:11px;display:flex}.home-closing p{flex:400px;margin:0}.home-closing a{text-underline-offset:4px}.marketing-home :is(a,button,summary):focus-visible{outline:2px solid var(--public-color-focus);outline-offset:5px}.home-simple a:focus-visible{outline-color:var(--landing-color-on-dark)}@media (width<=950px){.home-download{flex-direction:column;align-items:flex-start}.home-download-qr{flex-basis:auto;width:164px}.home-hero{gap:32px}.home-state-grid{grid-template-columns:repeat(2,minmax(0,1fr))}.home-section-heading,.home-showcase,.home-inside,.home-moments,.home-faq{gap:36px}.home-steps,.home-promise{gap:24px}}@media (width<=640px){.home-download-qr,.home-download-scan{display:none}.landing-shell .topbar,.landing-shell .site-footer,.marketing-home{width:calc(100% - 40px)}.landing-shell .topbar{flex-direction:row;align-items:center;gap:12px;padding:18px 0}.landing-shell .topbar-actions{flex-direction:row}.landing-shell .nav{display:none}.landing-shell .brand{font-size:17px}.marketing-home{padding-top:44px}.marketing-home h1{letter-spacing:-1px;font-size:clamp(32px,8.5vw,42px)}.marketing-home h2{letter-spacing:-1px;font-size:35px}.home-hero,.home-showcase,.home-section-heading,.home-inside,.home-moments,.home-faq{grid-template-columns:1fr;gap:28px}.home-visual{width:100%;max-width:440px;margin:12px auto 0;padding:20px 24px 0}.home-lede{font-size:16px}.home-promise{flex-wrap:wrap;justify-content:flex-start;gap:12px 24px;margin-top:36px;padding:22px 0}.home-section{margin-top:64px}.home-section-heading{gap:0}.home-state{padding:18px}.home-state strong{font-size:23px}.home-state-number{flex-direction:column;gap:4px;margin-bottom:20px}.home-steps{text-align:start;grid-template-columns:1fr;gap:28px;margin-top:0}.home-step-number{font-size:28px}.home-steps p{margin-top:8px}.home-inside-visual{order:2}.home-moments{padding-top:44px}.home-simple{padding:40px 24px}.home-closing{margin-top:20px;padding:32px 0}}@media (width<=370px){.home-state-grid{grid-template-columns:1fr}}@media (prefers-reduced-motion:reduce){.home-state{transition:none}}[dir=rtl] .marketing-home :is(h1,h2,.eyebrow),[dir=rtl] .home-visual-heading>:first-child{letter-spacing:normal}.home-hero>*,.home-section-heading>*,.home-inside>*,.home-faq>*{min-width:0}.extension-landing{color:var(--extension-ink);background:0 0}.extension-container{width:min(var(--extension-content-width),calc(100% - 96px));margin-inline:auto}.extension-hero{color:var(--extension-hero-foreground);background:0 0;padding:24px 0 56px}.extension-hero-grid{grid-template-columns:minmax(0,1.35fr) minmax(0,1fr);align-items:center;gap:20px;display:grid}.extension-hero h1{letter-spacing:normal;text-wrap:wrap;margin:0;font-size:clamp(48px,6vw,80px);font-weight:650;line-height:1.05}.extension-hero-copy>p{max-width:720px;color:var(--extension-hero-muted);margin:24px 0 34px;font-size:clamp(18px,1.8vw,26px);line-height:1.5}.extension-store-button{background:var(--extension-button);color:var(--extension-hero-foreground);font:inherit;cursor:default;border:0;border-radius:40px;padding:20px 30px;font-size:20px;font-weight:550}.extension-preview{background:var(--extension-surface);color:var(--extension-muted);box-shadow:var(--extension-shadow);border-radius:12px;margin:0;padding:12px 8px 16px}.extension-preview-heading{align-items:center;gap:9px;padding:0 12px 10px;font-size:12px;display:flex}.extension-preview-heading strong{text-transform:uppercase;letter-spacing:.08em;color:var(--extension-ink)}.extension-preview-heading img{object-fit:contain}.extension-preview-art{object-fit:contain;mix-blend-mode:multiply;border-radius:10px;width:100%;height:300px;display:block}.extension-preview figcaption{text-align:center;margin-top:14px;font-size:13px}.extension-details{padding-block:42px 0}.extension-eyebrow{letter-spacing:.18em;text-transform:uppercase;color:var(--extension-accent);margin:0 0 14px;font-size:11px;font-weight:650;line-height:1.5}.extension-details section>h2:not(.extension-eyebrow){letter-spacing:normal;margin:0;font-size:clamp(28px,3vw,44px);font-weight:650;line-height:1.2}.extension-steps{grid-template-columns:repeat(3,minmax(0,1fr));gap:32px;margin:32px 0 40px;padding:0;list-style:none;display:grid}.extension-steps li{align-items:flex-start;gap:24px;min-width:0;display:flex}.extension-landing:not(.quick-calm-landing) .extension-steps{grid-template-columns:repeat(2,minmax(0,1fr))}.extension-step-icon{background:var(--extension-soft);width:84px;height:84px;color:var(--extension-ink);border-radius:50%;flex:0 0 84px;place-items:center;display:grid}.extension-step-icon img{object-fit:cover;width:64px;height:44px}.extension-step-icon svg{width:42px;height:42px}.extension-steps h3,.extension-details section>h3{margin:7px 0 10px;font-size:19px;font-weight:600;line-height:1.3}.extension-steps p,.extension-details section>p,.extension-app p{color:var(--extension-muted);margin:0;font-size:16px;line-height:1.55}.extension-app{border-top:1px solid var(--extension-line);grid-template-columns:104px minmax(0,1fr) 164px;align-items:start;gap:30px;padding-block:40px;display:grid}.extension-app-icon{border-radius:22px}.extension-app .extension-eyebrow{color:var(--extension-muted);margin-bottom:10px;font-size:11px}.extension-app h2{margin:0;font-size:clamp(24px,2.5vw,32px);font-weight:650;line-height:1.2}.extension-app p{max-width:620px}.extension-app-copy>p:not(.extension-eyebrow){margin-top:14px}.extension-app-actions{flex-wrap:wrap;align-items:center;gap:16px 24px;margin-top:20px;display:flex}.extension-app-actions .home-play-badge{width:190px;padding:0}.extension-app-qr{text-align:center;margin:0}.extension-app-qr img{border-radius:8px;width:100%;height:auto;display:block}.extension-app-qr figcaption{color:var(--extension-muted);margin-top:10px;font-size:13px;line-height:1.5}.extension-app-link{color:var(--extension-accent);text-underline-offset:5px;font-size:18px;font-weight:600}.extension-app-link span{margin-inline-start:12px;font-size:26px;display:inline-block}.extension-closing{border-top:1px solid var(--extension-line);color:var(--extension-muted);flex-wrap:wrap;align-items:center;gap:12px 24px;padding-block:20px;font-size:11px;display:flex}.extension-closing p{flex:500px;margin:0;line-height:1.6}.extension-landing a:focus-visible{outline:2px solid var(--extension-ink);outline-offset:5px}[dir=rtl] .extension-landing :is(h1,h2,.extension-eyebrow){letter-spacing:normal}@media (width<=1050px){.extension-hero-grid{grid-template-columns:1.3fr 1fr;gap:30px}.extension-steps li{gap:14px}.extension-step-icon{flex-basis:60px;width:60px;height:60px}.extension-steps{gap:20px}.extension-steps h3{font-size:17px}.extension-steps p{font-size:14px}}@media (width<=700px){.extension-landing:not(.quick-calm-landing) .extension-steps{grid-template-columns:1fr}.extension-container{width:calc(100% - 40px)}.extension-hero{padding:28px 0 36px}.extension-hero-grid{grid-template-columns:1fr;gap:36px}.extension-hero h1{font-size:clamp(42px,10vw,64px)}.extension-hero-copy>p{margin:20px 0 26px;font-size:18px}.extension-store-button{max-width:100%;padding:16px 22px;font-size:16px}.extension-preview{justify-self:center;width:min(100%,390px)}.extension-details{padding-top:32px}.extension-steps{grid-template-columns:1fr;gap:24px;margin-block:28px}.extension-steps h3{font-size:19px}.extension-steps p{font-size:16px}.extension-step-icon{flex-basis:70px;width:70px;height:70px}.extension-app{grid-template-columns:70px minmax(0,1fr);gap:20px}.extension-app-qr{grid-column:2;width:min(164px,100%)}.extension-app-icon{border-radius:16px;width:70px;height:70px}.extension-app-link{font-size:16px}.extension-app p{font-size:14px}}.extension-details-surface{background:var(--extension-surface)}.extension-face-preview{aspect-ratio:1;width:min(300px,100%);color:var(--extension-ink);margin-inline:auto;position:relative}.extension-face-preview img{mix-blend-mode:multiply;width:100%;height:100%;display:block}.extension-face-preview svg{width:100%;height:100%;position:absolute;inset:0}.extension-face-preview path{stroke-width:3px;opacity:.3}.extension-face-preview circle{fill:currentColor;stroke:none}.extension-breath-preview{height:300px;color:var(--extension-ink);background:var(--extension-soft);border-radius:10px;flex-direction:column;justify-content:center;align-items:center;gap:24px;display:flex}.extension-breath-preview img{object-fit:contain}.extension-breath-preview p{margin:0;font-size:24px;font-weight:600}.extension-breath-phases{text-align:center;padding-inline:16px;font-size:13px}.quick-calm-landing{color:var(--quick-calm-ink);background:var(--quick-calm-surface)}.quick-calm-landing .extension-hero{background:var(--quick-calm-surface)url(/extensions/quick-calm-desk.webp) center/cover no-repeat;padding:44px 0 56px;position:relative}.quick-calm-landing .extension-hero-grid{grid-template-columns:minmax(0,1.35fr) minmax(0,1fr);gap:48px;min-height:475px;position:relative}[dir=rtl] .quick-calm-landing .extension-hero:before{content:"";background:inherit;position:absolute;inset:0;transform:scaleX(-1)}.quick-calm-landing .extension-hero-copy{text-align:start}.quick-calm-landing .extension-hero-copy>.extension-hero-eyebrow{letter-spacing:.16em;text-transform:uppercase;margin:0 0 28px;font-size:12px;font-weight:600}.quick-calm-landing .extension-hero h1{text-wrap:balance;letter-spacing:normal;font-size:clamp(44px,5vw,72px);font-weight:650;line-height:1.12}.quick-calm-landing .extension-hero-copy>p{max-width:580px;color:var(--quick-calm-muted);margin:28px 0 36px;font-size:22px}.quick-calm-landing .extension-store-button{background:var(--quick-calm-button);color:var(--quick-calm-muted);padding:17px 26px;font-size:17px}.quick-calm-landing .extension-preview{border:1px solid var(--extension-line);width:min(355px,100%);box-shadow:var(--quick-calm-preview-shadow);background:var(--quick-calm-surface);border-radius:14px;justify-self:center;padding:20px 24px}.quick-calm-landing .extension-preview-heading{border-bottom:1px solid var(--extension-line);gap:10px;padding:0 0 16px;font-size:15px}.quick-calm-landing .extension-preview-heading strong{text-transform:none;letter-spacing:normal}.quick-calm-landing .extension-breath-preview{text-align:center;background:0 0;gap:20px;height:auto;padding:22px 0 0}.quick-calm-landing .extension-breath-title{font-size:21px;line-height:1.3}.extension-breath-diagram{aspect-ratio:1;place-items:center;width:min(230px,100%);display:grid;position:relative}.quick-calm-landing .extension-breath-diagram img{object-fit:contain;width:95.6%;height:95.6%}.extension-breath-edge{color:var(--quick-calm-muted);font-size:13px;line-height:1.4;position:absolute}.extension-breath-edge-0{top:0;left:50%;transform:translate(-50%)}.extension-breath-edge-1{top:50%;right:-8px;transform:translateY(-50%)}.extension-breath-edge-2{bottom:0;left:50%;transform:translate(-50%)}.extension-breath-edge-3{top:50%;left:-8px;transform:translateY(-50%)}.quick-calm-landing .extension-breath-phases{background:var(--quick-calm-soft);width:100%;color:var(--quick-calm-ink);border-radius:12px;padding:18px 8px;font-size:13px}.quick-calm-landing .extension-preview figcaption{margin-top:14px;font-size:11px}.quick-calm-landing .extension-details{padding-top:38px}.quick-calm-landing .extension-details section>.extension-eyebrow{display:none}.quick-calm-landing .extension-steps{gap:36px;margin-block:0 36px}.quick-calm-landing .extension-steps li{gap:22px;padding:4px 28px 4px 0}.quick-calm-landing .extension-steps li+li{border-inline-start:1px solid var(--extension-line);padding-inline-start:28px}.quick-calm-landing .extension-step-icon{flex-basis:72px;width:72px;height:72px}.quick-calm-landing .extension-step-icon svg{width:34px;height:34px}.quick-calm-landing .extension-step-icon img{object-fit:contain;width:48px;height:48px}.quick-calm-landing .extension-steps h3{margin-top:14px;font-size:18px}@media (width<=1050px){.quick-calm-landing .extension-hero-grid{grid-template-columns:minmax(0,1.2fr) minmax(0,1fr);gap:32px}.quick-calm-landing .extension-steps{gap:20px}.quick-calm-landing .extension-steps li{gap:12px;padding-inline:0}.quick-calm-landing .extension-steps li+li{padding-inline-start:16px}.quick-calm-landing .extension-step-icon{flex-basis:48px;width:48px;height:48px}.quick-calm-landing .extension-steps h3{margin-top:5px}}@media (width<=700px){.quick-calm-landing .extension-hero{background-position:0 0;padding-block:32px}.quick-calm-landing .extension-hero-grid{grid-template-columns:1fr;gap:36px}.quick-calm-landing .extension-hero-copy>.extension-hero-eyebrow{margin-bottom:20px;font-size:10px}.quick-calm-landing .extension-hero h1{font-size:clamp(36px,9vw,52px)}.quick-calm-landing .extension-hero-copy>p{margin-block:22px 28px;font-size:18px}.quick-calm-landing .extension-preview{padding:18px 22px}.quick-calm-landing .extension-steps{gap:24px}.quick-calm-landing .extension-steps li,.quick-calm-landing .extension-steps li+li{border:0;gap:18px;padding:0}.quick-calm-landing .extension-step-icon{flex-basis:60px;width:60px;height:60px}.quick-calm-landing .extension-steps h3{font-size:19px}}@layer properties{@supports (((-webkit-hyphens:none)) and (not (margin-trim:inline))) or ((-moz-orient:inline) and (not (color:rgb(from red r g b)))){*,:before,:after,::backdrop{--tw-rotate-x:initial;--tw-rotate-y:initial;--tw-rotate-z:initial;--tw-skew-x:initial;--tw-skew-y:initial;--tw-border-style:solid;--tw-font-weight:initial;--tw-shadow:0 0 #0000;--tw-shadow-color:initial;--tw-shadow-alpha:100%;--tw-inset-shadow:0 0 #0000;--tw-inset-shadow-color:initial;--tw-inset-shadow-alpha:100%;--tw-ring-color:initial;--tw-ring-shadow:0 0 #0000;--tw-inset-ring-color:initial;--tw-inset-ring-shadow:0 0 #0000;--tw-ring-inset:initial;--tw-ring-offset-width:0px;--tw-ring-offset-color:#fff;--tw-ring-offset-shadow:0 0 #0000;--tw-outline-style:solid}}}@layer theme{:root,:host{--font-sans:ui-sans-serif,system-ui,sans-serif,"Apple Color Emoji","Segoe UI Emoji","Segoe UI Symbol","Noto Color Emoji";--font-mono:ui-monospace,SFMono-Regular,Menlo,Monaco,Consolas,"Liberation Mono","Courier New",monospace;--spacing:.25rem;--text-sm:.875rem;--text-sm--line-height:calc(1.25/.875);--font-weight-medium:500;--font-weight-semibold:600;--radius-md:.375rem;--default-transition-duration:.15s;--default-transition-timing-function:cubic-bezier(.4,0,.2,1);--default-font-family:var(--font-sans);--default-mono-font-family:var(--font-mono)}}@layer base{*,:after,:before,::backdrop{box-sizing:border-box;border:0 solid;margin:0;padding:0}::file-selector-button{box-sizing:border-box;border:0 solid;margin:0;padding:0}html,:host{-webkit-text-size-adjust:100%;tab-size:4;line-height:1.5;font-family:var(--default-font-family,ui-sans-serif,system-ui,sans-serif,"Apple Color Emoji","Segoe UI Emoji","Segoe UI Symbol","Noto Color Emoji");font-feature-settings:var(--default-font-feature-settings,normal);font-variation-settings:var(--default-font-variation-settings,normal);-webkit-tap-highlight-color:transparent}hr{height:0;color:inherit;border-top-width:1px}abbr:where([title]){-webkit-text-decoration:underline dotted;text-decoration:underline dotted}h1,h2,h3,h4,h5,h6{font-size:inherit;font-weight:inherit}a{color:inherit;-webkit-text-decoration:inherit;-webkit-text-decoration:inherit;-webkit-text-decoration:inherit;-webkit-text-decoration:inherit;text-decoration:inherit}b,strong{font-weight:bolder}code,kbd,samp,pre{font-family:var(--default-mono-font-family,ui-monospace,SFMono-Regular,Menlo,Monaco,Consolas,"Liberation Mono","Courier New",monospace);font-feature-settings:var(--default-mono-font-feature-settings,normal);font-variation-settings:var(--default-mono-font-variation-settings,normal);font-size:1em}small{font-size:80%}sub,sup{vertical-align:baseline;font-size:75%;line-height:0;position:relative}sub{bottom:-.25em}sup{top:-.5em}table{text-indent:0;border-color:inherit;border-collapse:collapse}:-moz-focusring{outline:auto}progress{vertical-align:baseline}summary{display:list-item}ol,ul,menu{list-style:none}img,svg,video,canvas,audio,iframe,embed,object{vertical-align:middle;display:block}img,video{max-width:100%;height:auto}button,input,select,optgroup,textarea{font:inherit;font-feature-settings:inherit;font-variation-settings:inherit;letter-spacing:inherit;color:inherit;opacity:1;background-color:#0000;border-radius:0}::file-selector-button{font:inherit;font-feature-settings:inherit;font-variation-settings:inherit;letter-spacing:inherit;color:inherit;opacity:1;background-color:#0000;border-radius:0}:where(select:is([multiple],[size])) optgroup{font-weight:bolder}:where(select:is([multiple],[size])) optgroup option{padding-inline-start:20px}::file-selector-button{margin-inline-end:4px}::placeholder{opacity:1}@supports (not ((-webkit-appearance:-apple-pay-button))) or (contain-intrinsic-size:1px){::placeholder{color:currentColor}@supports (color:color-mix(in lab, red, red)){::placeholder{color:color-mix(in oklab,currentcolor 50%,transparent)}}}textarea{resize:vertical}::-webkit-search-decoration{-webkit-appearance:none}::-webkit-date-and-time-value{min-height:1lh;text-align:inherit}::-webkit-datetime-edit{display:inline-flex}::-webkit-datetime-edit-fields-wrapper{padding:0}::-webkit-datetime-edit{padding-block:0}::-webkit-datetime-edit-year-field{padding-block:0}::-webkit-datetime-edit-month-field{padding-block:0}::-webkit-datetime-edit-day-field{padding-block:0}::-webkit-datetime-edit-hour-field{padding-block:0}::-webkit-datetime-edit-minute-field{padding-block:0}::-webkit-datetime-edit-second-field{padding-block:0}::-webkit-datetime-edit-millisecond-field{padding-block:0}::-webkit-datetime-edit-meridiem-field{padding-block:0}::-webkit-calendar-picker-indicator{line-height:1}:-moz-ui-invalid{box-shadow:none}button,input:where([type=button],[type=reset],[type=submit]){appearance:button}::file-selector-button{appearance:button}::-webkit-inner-spin-button{height:auto}::-webkit-outer-spin-button{height:auto}[hidden]:where(:not([hidden=until-found])){display:none!important}a{color:inherit}}@layer components;@layer utilities{.sr-only{clip-path:inset(50%);white-space:nowrap;border-width:0;width:1px;height:1px;margin:-1px;padding:0;position:absolute;overflow:hidden}.absolute{position:absolute}.fixed{position:fixed}.relative{position:relative}.end-0{inset-inline-end:calc(var(--spacing)*0)}.top-full{top:100%}.z-20{z-index:20}.mt-2{margin-top:calc(var(--spacing)*2)}.block{display:block}.inline-flex{display:inline-flex}.table{display:table}.h-4{height:calc(var(--spacing)*4)}.min-h-9{min-height:calc(var(--spacing)*9)}.w-4{width:calc(var(--spacing)*4)}.w-full{width:100%}.max-w-\[calc\(100vw-40px\)\]{max-width:calc(100vw - 40px)}.min-w-10{min-width:calc(var(--spacing)*10)}.min-w-36{min-width:calc(var(--spacing)*36)}.shrink-0{flex-shrink:0}.transform{transform:var(--tw-rotate-x,)var(--tw-rotate-y,)var(--tw-rotate-z,)var(--tw-skew-x,)var(--tw-skew-y,)}.cursor-pointer{cursor:pointer}.list-none{list-style-type:none}.items-center{align-items:center}.justify-center{justify-content:center}.gap-1\.5{gap:calc(var(--spacing)*1.5)}.rounded-md{border-radius:var(--radius-md)}.border{border-style:var(--tw-border-style);border-width:1px}.border-\[color\:var\(--public-border\)\]{border-color:var(--public-border)}.bg-\[color\:var\(--public-surface\)\]{background-color:var(--public-surface)}.bg-\[color\:var\(--public-surface-plain\)\]{background-color:var(--public-surface-plain)}.p-2{padding:calc(var(--spacing)*2)}.px-2{padding-inline:calc(var(--spacing)*2)}.px-3{padding-inline:calc(var(--spacing)*3)}.py-2{padding-block:calc(var(--spacing)*2)}.text-left{text-align:left}.text-sm{font-size:var(--text-sm);line-height:var(--tw-leading,var(--text-sm--line-height))}.font-medium{--tw-font-weight:var(--font-weight-medium);font-weight:var(--font-weight-medium)}.font-semibold{--tw-font-weight:var(--font-weight-semibold);font-weight:var(--font-weight-semibold)}.text-\[color\:var\(--public-text\)\]{color:var(--public-text)}.shadow-lg{--tw-shadow:0 10px 15px -3px var(--tw-shadow-color,#0000001a),0 4px 6px -4px var(--tw-shadow-color,#0000001a);box-shadow:var(--tw-inset-shadow),var(--tw-inset-ring-shadow),var(--tw-ring-offset-shadow),var(--tw-ring-shadow),var(--tw-shadow)}.transition{transition-property:color,background-color,border-color,outline-color,text-decoration-color,fill,stroke,--tw-gradient-from,--tw-gradient-via,--tw-gradient-to,opacity,box-shadow,transform,translate,scale,rotate,filter,-webkit-backdrop-filter,backdrop-filter,display,content-visibility,overlay,pointer-events;transition-timing-function:var(--tw-ease,var(--default-transition-timing-function));transition-duration:var(--tw-duration,var(--default-transition-duration))}@media (hover:hover){.hover\:bg-\[color\:var\(--public-surface-muted\)\]:hover{background-color:var(--public-surface-muted)}}.focus-visible\:outline-2:focus-visible{outline-style:var(--tw-outline-style);outline-width:2px}.focus-visible\:outline-offset-2:focus-visible{outline-offset:2px}.focus-visible\:outline-\[color\:var\(--public-color-focus\)\]:focus-visible{outline-color:var(--public-color-focus)}.\[\&\:\:-webkit-details-marker\]\:hidden::-webkit-details-marker{display:none}}:root{--public-base-color-background:#f8faf7;--public-base-color-surface:#fff;--public-base-color-border:#dbe5dc;--public-base-color-border-strong:#b8c9bb;--public-base-color-text:#17211b;--public-base-color-text-muted:#435146;--public-base-color-text-subtle:#5e715f;--public-base-color-accent:#386b46;--public-base-color-accent-contrast:#fff;--public-base-color-success:#24754d;--public-base-color-danger:#a63b3b;--public-base-color-focus:#386b46;--public-base-shadow-soft:0 10px 30px #17211b14;--public-base-shadow-focus:0 0 0 3px #386b4638;--public-calmdownfast-color-background:var(--public-base-color-background);--public-calmdownfast-color-surface:var(--public-base-color-surface);--public-calmdownfast-color-border:var(--public-base-color-border);--public-calmdownfast-color-border-strong:var(--public-base-color-border-strong);--public-calmdownfast-color-text:var(--public-base-color-text);--public-calmdownfast-color-text-muted:var(--public-base-color-text-muted);--public-calmdownfast-color-text-subtle:var(--public-base-color-text-subtle);--public-calmdownfast-color-accent:var(--public-base-color-accent);--public-calmdownfast-color-accent-contrast:var(--public-base-color-accent-contrast);--public-calmdownfast-color-success:var(--public-base-color-success);--public-calmdownfast-color-danger:var(--public-base-color-danger);--public-calmdownfast-color-focus:var(--public-base-color-focus);--public-calmdownfast-shadow-soft:var(--public-base-shadow-soft);--public-calmdownfast-shadow-focus:var(--public-base-shadow-focus);--public-calminseconds-color-background:var(--public-base-color-background);--public-calminseconds-color-surface:var(--public-base-color-surface);--public-calminseconds-color-border:var(--public-base-color-border);--public-calminseconds-color-border-strong:var(--public-base-color-border-strong);--public-calminseconds-color-text:var(--public-base-color-text);--public-calminseconds-color-text-muted:var(--public-base-color-text-muted);--public-calminseconds-color-text-subtle:var(--public-base-color-text-subtle);--public-calminseconds-color-accent:var(--public-base-color-accent);--public-calminseconds-color-accent-contrast:var(--public-base-color-accent-contrast);--public-calminseconds-color-success:var(--public-base-color-success);--public-calminseconds-color-danger:var(--public-base-color-danger);--public-calminseconds-color-focus:var(--public-base-color-focus);--public-calminseconds-shadow-soft:var(--public-base-shadow-soft);--public-calminseconds-shadow-focus:var(--public-base-shadow-focus);--public-overstimulationreset-color-background:var(--public-base-color-background);--public-overstimulationreset-color-surface:var(--public-base-color-surface);--public-overstimulationreset-color-border:var(--public-base-color-border);--public-overstimulationreset-color-border-strong:var(--public-base-color-border-strong);--public-overstimulationreset-color-text:var(--public-base-color-text);--public-overstimulationreset-color-text-muted:var(--public-base-color-text-muted);--public-overstimulationreset-color-text-subtle:var(--public-base-color-text-subtle);--public-overstimulationreset-color-accent:var(--public-base-color-accent);--public-overstimulationreset-color-accent-contrast:var(--public-base-color-accent-contrast);--public-overstimulationreset-color-success:var(--public-base-color-success);--public-overstimulationreset-color-danger:var(--public-base-color-danger);--public-overstimulationreset-color-focus:var(--public-base-color-focus);--public-overstimulationreset-shadow-soft:var(--public-base-shadow-soft);--public-overstimulationreset-shadow-focus:var(--public-base-shadow-focus)}.public-theme-calmdownfast{--public-color-background:var(--public-calmdownfast-color-background);--public-color-surface:var(--public-calmdownfast-color-surface);--public-color-border:var(--public-calmdownfast-color-border);--public-color-border-strong:var(--public-calmdownfast-color-border-strong);--public-color-text:var(--public-calmdownfast-color-text);--public-color-text-muted:var(--public-calmdownfast-color-text-muted);--public-color-text-subtle:var(--public-calmdownfast-color-text-subtle);--public-color-accent:var(--public-calmdownfast-color-accent);--public-color-accent-contrast:var(--public-calmdownfast-color-accent-contrast);--public-color-success:var(--public-calmdownfast-color-success);--public-color-danger:var(--public-calmdownfast-color-danger);--public-color-focus:var(--public-calmdownfast-color-focus);--public-shadow-soft:var(--public-calmdownfast-shadow-soft);--public-shadow-focus:var(--public-calmdownfast-shadow-focus)}.public-theme-calminseconds{--public-color-background:var(--public-calminseconds-color-background);--public-color-surface:var(--public-calminseconds-color-surface);--public-color-border:var(--public-calminseconds-color-border);--public-color-border-strong:var(--public-calminseconds-color-border-strong);--public-color-text:var(--public-calminseconds-color-text);--public-color-text-muted:var(--public-calminseconds-color-text-muted);--public-color-text-subtle:var(--public-calminseconds-color-text-subtle);--public-color-accent:var(--public-calminseconds-color-accent);--public-color-accent-contrast:var(--public-calminseconds-color-accent-contrast);--public-color-success:var(--public-calminseconds-color-success);--public-color-danger:var(--public-calminseconds-color-danger);--public-color-focus:var(--public-calminseconds-color-focus);--public-shadow-soft:var(--public-calminseconds-shadow-soft);--public-shadow-focus:var(--public-calminseconds-shadow-focus)}.public-theme-overstimulationreset{--public-color-background:var(--public-overstimulationreset-color-background);--public-color-surface:var(--public-overstimulationreset-color-surface);--public-color-border:var(--public-overstimulationreset-color-border);--public-color-border-strong:var(--public-overstimulationreset-color-border-strong);--public-color-text:var(--public-overstimulationreset-color-text);--public-color-text-muted:var(--public-overstimulationreset-color-text-muted);--public-color-text-subtle:var(--public-overstimulationreset-color-text-subtle);--public-color-accent:var(--public-overstimulationreset-color-accent);--public-color-accent-contrast:var(--public-overstimulationreset-color-accent-contrast);--public-color-success:var(--public-overstimulationreset-color-success);--public-color-danger:var(--public-overstimulationreset-color-danger);--public-color-focus:var(--public-overstimulationreset-color-focus);--public-shadow-soft:var(--public-overstimulationreset-shadow-soft);--public-shadow-focus:var(--public-overstimulationreset-shadow-focus)}.landing-shell{--public-color-background:#f6fafb;--public-color-surface:#fff;--public-color-text:#17323a;--public-color-text-muted:#5d7177;--public-color-text-subtle:#71858a;--public-color-border:#d7e4e6;--public-color-border-strong:#a9c2c6;--public-color-accent:#1f5f67;--public-color-accent-contrast:#fff;--public-color-focus:#2a7078;--public-shadow-focus:0 0 0 3px #2a707838;--landing-color-strong:#f5e4e6;--landing-color-calm:#e3f0ed;--landing-color-sleep:#e6eaf4;--landing-color-energy:#f5eed8;--landing-color-panel:#e5f0f1;--landing-color-dark:#183f46;--landing-color-on-dark:#f7fbfb;--landing-color-on-dark-muted:#c9dadb;--landing-shadow:0 16px 48px #17323a12}.shell{--public-border:var(--public-color-border);--public-surface:var(--public-color-background);--public-surface-muted:var(--public-color-background);--public-surface-plain:var(--public-color-surface);--public-text:var(--public-color-text)}.extension-shell{--extension-hero-bg:#123e45;--extension-hero-foreground:#faf9f3;--extension-hero-muted:#dce6de;--extension-surface:#faf9f3;--extension-ink:#10252a;--extension-muted:#526772;--extension-line:#dce3dc;--extension-accent:#146271;--extension-soft:#e6ebe2;--extension-shadow:0 18px 48px #051f2333;--extension-button:#78978b;--extension-header-line:#69858a;--public-color-background:var(--extension-surface);--public-color-text:var(--extension-ink);--public-color-text-muted:var(--extension-muted);--public-color-border:var(--extension-line);--public-color-accent:var(--extension-accent)}.quick-calm-shell{--quick-calm-surface:#faf8f2;--quick-calm-ink:#123b40;--quick-calm-muted:#4f6064;--quick-calm-accent:#096173;--quick-calm-soft:#e5ece1;--quick-calm-button:#e6e7e1;--quick-calm-preview-shadow:0 16px 40px #162c232e;--extension-hero-bg:var(--quick-calm-surface);--extension-hero-foreground:var(--quick-calm-ink);--extension-hero-muted:var(--quick-calm-muted);--extension-surface:var(--quick-calm-surface);--extension-ink:var(--quick-calm-ink);--extension-muted:var(--quick-calm-muted);--extension-accent:var(--quick-calm-accent);--extension-soft:var(--quick-calm-soft);--extension-button:var(--quick-calm-accent);--extension-header-line:var(--extension-line)}:root{--lightningcss-light:initial;--lightningcss-dark: ;color-scheme:light;color:var(--public-color-text);background:var(--public-color-background);font-synthesis:none;text-rendering:optimizeLegibility;font-family:Inter,ui-sans-serif,system-ui,-apple-system,BlinkMacSystemFont,Segoe UI,sans-serif}*{box-sizing:border-box}body{min-width:320px;margin:0}.shell{overflow-wrap:anywhere;min-height:100vh}.topbar{border-bottom:1px solid var(--public-color-border);flex-wrap:wrap;justify-content:space-between;align-items:center;gap:24px;padding:20px clamp(20px,4vw,56px);display:flex}.brand{font-weight:700;text-decoration:none}.topbar-actions{flex-wrap:wrap;align-items:center;gap:20px;min-width:0;margin-inline-start:auto;display:flex}.nav{color:var(--public-color-text-muted);flex-wrap:wrap;gap:16px;font-size:14px;display:flex}.nav a{text-decoration:none}.hero,.page{width:min(840px,100vw - 40px);margin:0 auto;padding:clamp(64px,12vh,132px) 0}.eyebrow{color:var(--public-color-text-subtle);letter-spacing:0;text-transform:uppercase;margin:0 0 16px;font-size:13px;font-weight:700}h1{letter-spacing:0;max-width:760px;margin:0;font-size:clamp(42px,8vw,86px);line-height:.98}.lede,.page p:not(.eyebrow){max-width:660px;color:var(--public-color-text-muted);margin:28px 0 0;font-size:20px;line-height:1.55}.actions{flex-wrap:wrap;gap:12px;margin-top:36px;display:flex}.actions a{border:1px solid var(--public-color-border-strong);background:var(--public-color-surface);min-height:44px;box-shadow:var(--public-shadow-soft);border-radius:8px;align-items:center;padding:0 18px;text-decoration:none;display:inline-flex}.topbar a:focus-visible,.actions a:focus-visible,.home-link:focus-visible,.site-footer a:focus-visible{outline:2px solid var(--public-color-focus);outline-offset:3px;box-shadow:var(--public-shadow-focus)}.site-footer{border-top:1px solid var(--public-color-border);color:var(--public-color-text-muted);flex-wrap:wrap;gap:16px;padding:24px clamp(20px,4vw,56px);font-size:14px;display:flex}.site-footer a{text-decoration:none}.info-page{width:min(880px,100vw - 40px);margin:0 auto;padding:clamp(56px,10vh,104px) 0}.info-section,.question-list{max-width:720px;margin-top:44px}.info-section h2,.question-item dt{color:var(--public-color-text);margin:0;font-size:22px;line-height:1.25}.info-section p,.question-item dd{color:var(--public-color-text-muted);margin:14px 0 0;font-size:18px;line-height:1.6}.question-list{gap:28px;display:grid}.question-item dd{margin-inline-start:0}@media (width<=640px){.topbar{flex-direction:column;align-items:flex-start}.topbar-actions{flex-direction:column;align-items:flex-start;gap:12px}.shell:not(.landing-shell) .topbar-actions{width:100%}.topbar-actions>details{align-self:flex-end}.nav{flex-direction:column;gap:8px}}.shell.extension-shell{--extension-content-width:1100px;background:var(--extension-hero-bg)url(/extensions/hero-background.png) center top/100% auto no-repeat;color:var(--extension-ink);font-family:system-ui,-apple-system,BlinkMacSystemFont,Segoe UI,sans-serif}.shell.extension-shell .topbar{width:100%;padding:30px max(48px,calc((100% - var(--extension-content-width))/2));color:var(--extension-hero-foreground);background:0 0;border:0}.shell.extension-shell .brand{letter-spacing:normal;align-items:center;gap:16px;font-size:30px;font-weight:600;display:flex}.shell.extension-shell .brand img{object-fit:contain;width:42px;height:42px}.shell.extension-shell .nav{color:var(--extension-hero-muted);gap:32px;font-size:17px}.shell.extension-shell .nav a{padding-block:8px}.shell.extension-shell .nav a[aria-current=page]{color:var(--extension-hero-foreground);border-bottom:2px solid}.shell.extension-shell .topbar summary{border-color:var(--extension-header-line);min-height:46px;color:var(--extension-hero-foreground);background:0 0;padding-inline:16px}.shell.extension-shell .site-footer{background:var(--extension-surface);width:100%;padding:24px max(48px,calc((100% - var(--extension-content-width))/2));font-size:12px}@media (width<=640px){.shell.extension-shell{background-size:auto 1100px}.shell.extension-shell .topbar{flex-direction:row;align-items:center;padding:22px 24px}.shell.extension-shell .brand{gap:8px;font-size:21px}.shell.extension-shell .brand img{width:30px;height:30px}.shell.extension-shell .topbar-actions{flex-direction:row;gap:10px}.shell.extension-shell .nav{display:none}.shell.extension-shell .site-footer{width:100%;padding-inline:24px}}.shell.quick-calm-shell{background:var(--quick-calm-surface)}.shell.quick-calm-shell .topbar{padding-block:18px}@property --tw-rotate-x{syntax:"*";inherits:false}@property --tw-rotate-y{syntax:"*";inherits:false}@property --tw-rotate-z{syntax:"*";inherits:false}@property --tw-skew-x{syntax:"*";inherits:false}@property --tw-skew-y{syntax:"*";inherits:false}@property --tw-border-style{syntax:"*";inherits:false;initial-value:solid}@property --tw-font-weight{syntax:"*";inherits:false}@property --tw-shadow{syntax:"*";inherits:false;initial-value:0 0 #0000}@property --tw-shadow-color{syntax:"*";inherits:false}@property --tw-shadow-alpha{syntax:"<percentage>";inherits:false;initial-value:100%}@property --tw-inset-shadow{syntax:"*";inherits:false;initial-value:0 0 #0000}@property --tw-inset-shadow-color{syntax:"*";inherits:false}@property --tw-inset-shadow-alpha{syntax:"<percentage>";inherits:false;initial-value:100%}@property --tw-ring-color{syntax:"*";inherits:false}@property --tw-ring-shadow{syntax:"*";inherits:false;initial-value:0 0 #0000}@property --tw-inset-ring-color{syntax:"*";inherits:false}@property --tw-inset-ring-shadow{syntax:"*";inherits:false;initial-value:0 0 #0000}@property --tw-ring-inset{syntax:"*";inherits:false}@property --tw-ring-offset-width{syntax:"<length>";inherits:false;initial-value:0}@property --tw-ring-offset-color{syntax:"*";inherits:false;initial-value:#fff}@property --tw-ring-offset-shadow{syntax:"*";inherits:false;initial-value:0 0 #0000}@property --tw-outline-style{syntax:"*";inherits:false;initial-value:solid}
